Areas of Work
Psychological difficulties rarely arrive in neat categories. What looks like an eating problem is often also about control, self-worth, and relationships. What looks like anxiety is often a long-standing pattern of adaptation that once made sense.
The areas below reflect the range of difficulties I work with - but in practice, most people I see carry more than one of them. While labels can sometimes be helpful, they do not always tell the whole story.
Hover and click on the images below for more information.
Self & Identity
Self-worth, confidence & identity
Relationships
Connection, attachment & boundaries
Food, Weight & Body
Eating, weight & body image
Trauma, Loss & Adversity
Trauma, grief & difficult experiences
Physical Health
When health affects daily life
Anxiety, Mood & Stress
Overwhelm, uncertainty & life transitions