Areas of Work

Psychological difficulties rarely arrive in neat categories. What looks like an eating problem is often also about control, self-worth, and relationships. What looks like anxiety is often a long-standing pattern of adaptation that once made sense.

The areas below reflect the range of difficulties I work with - but in practice, most people I see carry more than one of them. While labels can sometimes be helpful, they do not always tell the whole story.

Hover and click on the images below for more information.

Self & Identity

Self-worth, confidence & identity

Relationships

Connection, attachment & boundaries

Food, Weight & Body

Eating, weight & body image

Trauma, Loss & Adversity

Trauma, grief & difficult experiences

Physical Health

When health affects daily life

Anxiety, Mood & Stress

Overwhelm, uncertainty & life transitions

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